For todays Fitspiration I want to share with you a story that really moved me.
It was posted by one of my mentors- motivational speaker Craig Harper.
The Woman with the Lopsided Breasts
http://www.craigharper.com.au/motivation-inspiration/the-woman-with-the-lopsided-breasts/
After you have read the story check out the link to Craigs Book- Fattitude. It is one of the best books I have read this year.
Heres the address again
http://www.craigharper.com.au/motivation-inspiration/the-woman-with-the-lopsided-breasts/
Wednesday, November 18, 2009
Wednesday, November 11, 2009
Death after 'fat' surgery
Death after 'fat' surgery Lauren James was 26 years old and full of life when she had liposuction on her legs and bum on January 19, 2007.
Three days later she was dead.
I read this story with dismay.
Lauren James was a real estate valuer of Kew in Melbourne- she died on January 22, 2007.
Over the next three days after her surgery she remained in deep pain, was bleeding from her incisions, had diarrhoea and large blisters, and was told by her surgeon that pain and blistering was normal.
The risk of death from liposuction is about one in 5000.
This is a horrible tragedy for the family of Lauren James.
What is more horrible is that Lauren could have achieved everything she wanted from her body without ever going to surgery.
Lauren was only 65 kilos before her surgery.
An ongoing commitment to nutrition and exercise is all it takes to get the body of your dreams.
But there is no quick fix.
The lifestyle that put fat on your body in the first place will start putting it straight back on after lipsuction.
Rapid Dextoxes will only drop water, then muscle and then leave your body prone to gain the weight more rapidly as soon as you resume the lifestyle that put the fat on in the first place
Crazy exercise gizmos from daytime televsion are no subsitute for a commitment to nutrition or exercise.
There is no quick fix to getting the body of your dreams but getting the body of your dreams also doesn't need to be hard.
Because I am tired of hearing people wasting their efforts, their hopes, their trust and Lauren’s case their lives by placing false hope in quick fixes I want to make my special report “Finally…The TRUTH About How To Lose Weight!" available to you all.
“Finally…The TRUTH About How To Lose Weight!"
Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know
http://www.oxygenstudio.com.au/truth_about_how_to_lose_weight.htm
go on- download it now!
http://www.oxygenstudio.com.au/truth_about_how_to_lose_weight.htm
Three days later she was dead.
I read this story with dismay.
Lauren James was a real estate valuer of Kew in Melbourne- she died on January 22, 2007.
Over the next three days after her surgery she remained in deep pain, was bleeding from her incisions, had diarrhoea and large blisters, and was told by her surgeon that pain and blistering was normal.
The risk of death from liposuction is about one in 5000.
This is a horrible tragedy for the family of Lauren James.
What is more horrible is that Lauren could have achieved everything she wanted from her body without ever going to surgery.
Lauren was only 65 kilos before her surgery.
An ongoing commitment to nutrition and exercise is all it takes to get the body of your dreams.
But there is no quick fix.
The lifestyle that put fat on your body in the first place will start putting it straight back on after lipsuction.
Rapid Dextoxes will only drop water, then muscle and then leave your body prone to gain the weight more rapidly as soon as you resume the lifestyle that put the fat on in the first place
Crazy exercise gizmos from daytime televsion are no subsitute for a commitment to nutrition or exercise.
There is no quick fix to getting the body of your dreams but getting the body of your dreams also doesn't need to be hard.
Because I am tired of hearing people wasting their efforts, their hopes, their trust and Lauren’s case their lives by placing false hope in quick fixes I want to make my special report “Finally…The TRUTH About How To Lose Weight!" available to you all.
“Finally…The TRUTH About How To Lose Weight!"
Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know
http://www.oxygenstudio.com.au/truth_about_how_to_lose_weight.htm
go on- download it now!
http://www.oxygenstudio.com.au/truth_about_how_to_lose_weight.htm
Tuesday, November 3, 2009
Oxygen Success Story: Sue Cross
Extended Start Date Summer Transformation
A couple of clients have missed the start date of the summer transformation and begged me to let them start later.
As a result I have opened 5 new spots in this program to start this coming Monday (Nov 9th)
2 spots have gone already so if you are thinking of doing this program call now to confirm your place.
Alternatively if you know someone else who does wants to be feeling great by their Christmas break ask them to get in touch.
Call the office on 9665 1502 to confirm your place.
Oxygen Success Story: Sue Cross
A couple of clients have missed the start date of the summer transformation and begged me to let them start later.
As a result I have opened 5 new spots in this program to start this coming Monday (Nov 9th)
2 spots have gone already so if you are thinking of doing this program call now to confirm your place.
Alternatively if you know someone else who does wants to be feeling great by their Christmas break ask them to get in touch.
Call the office on 9665 1502 to confirm your place.
Oxygen Success Story: Sue Cross
Before Progress Shot
This week I am proud to share with you Sue's progress shot.
Sue has been training one on one with Oxygen for 30 weeks now.
To date Sue has lost 40kgs and is racing towards her final goals.
Sue has transformed her health and fitness and is transforming her life in the process.
Sue has a real focus on her goals and great long term perseverance– this is something that we can all learn from!
Sue has a great story and I look forward to sharing more of her success over the next few weeks.
Her latest achievement was giving up smoking.
As well as her weightloss success, she has been free of smoking for 8 weeks.
So if you are keen for the summer transformation call 9665 1502- it all starts Mon 9th.
Victoria
This week I am proud to share with you Sue's progress shot.
Sue has been training one on one with Oxygen for 30 weeks now.
To date Sue has lost 40kgs and is racing towards her final goals.
Sue has transformed her health and fitness and is transforming her life in the process.
Sue has a real focus on her goals and great long term perseverance– this is something that we can all learn from!
Sue has a great story and I look forward to sharing more of her success over the next few weeks.
Her latest achievement was giving up smoking.
As well as her weightloss success, she has been free of smoking for 8 weeks.
So if you are keen for the summer transformation call 9665 1502- it all starts Mon 9th.
Victoria
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