Hi Everyone,

Thanks for giving such a great response to the stretch article.
As a result of your great feedback I have decided to put on a workshop just on stretching.
Here again are the top 3 reasons why you should be doing more stretching:

1. Stretching reduces muscle soreness
2. Stretching reduces your risk of injury
3. Stretching gives you the ability to push yourself further in training with less effort.

Here are the Details:
Saturday June 5th– 10am

For the first 8 client to register I have arranged for you to have a complimentary theraband so you can do even more effective stretches at home.

To book your place in this workshop reply to this email now. Your friends are also welcome to attend this workshop.