Fitspiration
A 38-year-old former Miss Argentina, Solange Magnano, died over the weekend from complications resulting from cosmetic surgery.
"This woman who had everything is dead because she wanted to have a slightly firmer ass," said Roberto Piazza, a fashion designer and close friend of Magnano, who frequently appeared as a runway model in his fashion shows.
She was rushed to hospital on Friday suffering from a pulmonary embolism and died on Sunday.
Its such a shame that this story has followed on so quickly since my last one on quick solutions.
Getting a toned butt is simpler and faster than you might think and it doesn't involve surgery, wraps, pills or creams.
And the pursuit of a toned butt will help you to be fit, healthy and strong and be looking and feeling great.
The thee biggest elements in program that tones your butt are:
Resistance training for toning
Cardio to burn the fat away that hides the toning you already have there
Your daily calorie intake needs to be in deficit to burn away the body fat that hides you toned butt
The best butt toning exercise is the squat.
Below Anthony is demoing how to squat- see how his knees don’t go over his toes and you could
A 38-year-old former Miss Argentina, Solange Magnano, died over the weekend from complications resulting from cosmetic surgery.
"This woman who had everything is dead because she wanted to have a slightly firmer ass," said Roberto Piazza, a fashion designer and close friend of Magnano, who frequently appeared as a runway model in his fashion shows.
She was rushed to hospital on Friday suffering from a pulmonary embolism and died on Sunday.
Its such a shame that this story has followed on so quickly since my last one on quick solutions.
Getting a toned butt is simpler and faster than you might think and it doesn't involve surgery, wraps, pills or creams.
And the pursuit of a toned butt will help you to be fit, healthy and strong and be looking and feeling great.
The thee biggest elements in program that tones your butt are:
Resistance training for toning
Cardio to burn the fat away that hides the toning you already have there
Your daily calorie intake needs to be in deficit to burn away the body fat that hides you toned butt
The best butt toning exercise is the squat.
Below Anthony is demoing how to squat- see how his knees don’t go over his toes and you could
rest a cup of tea on his knee.
Once you can do this exercise with perfect form then add hand weights or a bar.
(Hint- get your form right by leaning on a fitball against the wall to ensure your correct alignment).
Once you can do this exercise with perfect form then add hand weights or a bar.
(Hint- get your form right by leaning on a fitball against the wall to ensure your correct alignment).
